Almost every part of the world has at least a few days during one or more seasons where the weather is just too extreme to get a workout done.
Especially if you want to exercise outdoors.
In the Summer, working out in that exhausting heat can be energy draining. Even indoors home workouts can be stifling and difficult if you don’t have an air-conditioner.
And Winter in the great outdoors? In some geographical areas it can be a pretty big challenge to get a workout done out in all that snow, freezing air and icy rain.
Gary lives in a region that has extreme weather in both Summer and Winter, which means he has to deal with these challenges often.
But there are lots of tricks that Gary can employ to get a good workout done regularly, regardless of the weather.
He just needs to use a little creativity and be willing to do different kinds of workouts in order to foil the weather gods and get ‘er done.
If you live in an area where the weather directly affects whether or not you can get your workouts done, then give these ideas a try:
Where there’s a will, there’s a way. Take a look around the areas where you live and see how you can change things up with your exercise routines to work with the weather instead of having it work against you.
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You can find more tips and tricks here, in “Hot at Home“.