Nicely shaped, toned, and fit-looking arms. Who doesn’t want them?
No one I know.
Margaret is bored of doing bench dips and is looking for more exercise ideas to help build her triceps.
Here’s a few suggestions for her, and for you …
… plus an important tip about how to avoid injury while doing a couple of the more popular triceps exercises:
Give those exercise ideas a try to tone and strengthen your triceps for shapely, well-defined arms.
If you’d like to ask a question for a future Q&A Video, click here: ASK A QUESTION
You can find more tips and tricks here, in “Hot at Home“.