Frank has done something awesome.
He’s taken the right steps to get healthier and has lost a bunch of weight.
Great job, Frank!! I hope you’re very proud of yourself. Losing weight isn’t usually a very easy task so you deserve a congratulatory slap on the back for your achievement!
But, now Frank has a new problem.
Now that the fat is gone it’s left him with some excess loose skin and it’s bothering him.
He’s not a fan of the idea of skin-removal surgery and is looking for some tips to tighten his skin and reduce the amount of loose skin he’s now dealing with.
If you’re working towards losing some excess fat, this is something you might also find helpful, just in case you wind up with a similar issue once you reach your goal:
Simply eating foods that can help increase the elasticity in your skin, exercising in certain ways to fill the loose areas with muscle and engaging in activities to increase circulation and blood flow in your skin can also help your excessive loose skin become tighter. Plus, be careful about choosing topical lotions that might contain harmful heavy metals that you would ingest into your body through your skin. Opt for natural solutions. And remember that patience is key. Wait it out before resorting to drastic measures like surgery.
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You can find more tips and tricks here, in “Hot at Home“.