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Exercise Ideas For Building Triceps

Nicely shaped, toned, and fit-looking arms. Who doesn’t want them?
Overhead Triceps Extensions
No one I know.

Margaret is bored of doing bench dips and is looking for more exercise ideas to help build her triceps.

No problem.

Here’s a few suggestions for her, and for you …

… plus an important tip about how to avoid injury while doing a couple of the more popular triceps exercises:

Give those exercise ideas a try to tone and strengthen your triceps for shapely, well-defined arms.

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You can find more tips and tricks here, in “Hot at Home“.