Many abdominal exercises fail to work the lower abdominals.
In fact, working with exercises that may neglect the lower abdominals can lead to weaker muscles in this area.
A “Hot at Home” subscriber feels her lower abs are a bit weak and wonders what exercises she can do to strengthen her lower abdominals and get a sexier looking waistline.
Now, hold the phone a second …
There’s more to getting a slimmer waistline than working the heck out of your lower abdominal muscles.
Of course, I’ve got a few exercise suggestions to help her strengthen her lower abdominals.
But, I also have a few other tips that will help her to get a sexier, toned looking tummy FASTER than by strictly working at strengthening her lower abs with targeted ab exercises.
If you’re interested in flattening your belly, strengthening your lower abdominals and getting a toned waistline, then this will interest you, also:
Keep working your abdominals to build sexy muscle but never forget that to burn fat off your abs, you must burn fat off your whole body. Spot reduction is a myth, so practice good nutrition, watch those calories and do full-body exercises that will not only work your abdominal muscles but will also help you burn fat faster. Ab exercises alone just don’t cut it.
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You can find more tips and tricks here, in “Hot at Home“.
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